Somatic Resourcing CDs & MP3s
Somatic Resourcing CDs offer guided exercises to assist you in learning how to read truth for you. By being aware of what you are experiencing you can make more appropriate, authentic choices for you. Being self aware of how you communicate what is right for you, and being more present and aware, you can make choices that are best for you. These activities are also self soothing and can be used to take a break and decrease stress during your day.
Debra Littrell, LMHC
Debra A. Littrell, LMHC has training and experience in a variety of body centered, experiential forms of psychotherapy including The Hakomi Method and The Foundation Training of the Bodynamic Program.. She specializes in the treatment of both recent and historic trauma and developing resources somatically. She has been an EMDR™ practitioner since 1991 and, has been on staff with the EMDR Institute, Inc. as a Facilitator since 1996. She has practiced in a variety of settings since 1977. She is currently in private practice in Bellevue , Washington and works with adults and adolescents. She provides crisis intervention services for Emergency Service Personnel and has been a consultant for Auburn Police Department’s Peer Support Team. To find out more about Debra’s private practice including psychotherapy, Training and Consulting Click here.
Sharon Shepard provides background harp music on both CDs. She has surrendered and dedicated herself to the pure guidance of Spirit for over 10 years. She is an ordained minister of the Universal of Life Church and a musician for Mission , Music and Healing. She has the ability to call forth the Angelic Universal tones through her harp. Her understanding of the physical body through her medical background in conjunction with her spiritual wisdom, creates a unique and powerful ability to realign and harmonize the physical, mental, emotional, empathetic and spiritual bodies, establishing the foundation for physical re-patterning and rejuvenation. As an inspirational harpist she specializes in meditation circles, and ceremony as well as background music for gatherings of joy and celebration. She can be reached ator firstname.lastname@example.org